Trainer Deanne Michaud holds fitness classes and walks in Forest Grove. Silver & Fit, SilverSneakers, and One Pass Renew Active participants are free. Call Deanne at 503-799-8283 about credentials or class information. First class is free!.
Forest Grove Senior & Community Center, 2037 Douglas St, Forest Grove.

 Senior Stretch, Mon & Thurs, 10:15 – 11:00 am.

 Strength & Balance, Mon 9:15 – 10:00 am, Wed & Fri 10:00 – 10:45 am. Strength & Balance classes provide increased muscular strength, endurance, function, &
cardiovascular health.  It also improves physical, cognitive, and social confidence, and connections with fellow classmates.

 Walk Group @ Fernhill Wetlands, Tues & Thurs 9:00 – 9:45 am, Fernhill Wetlands, 1399 SW Fern Hill Rd, Forest Grove.