Event name
Strength & Balance - Mondays
When
Mon 09 / 22 / 2025
9:15 AM to 10:00 AM
9:15 AM to 10:00 AM
Where
Forest Grove Senior & Community Center
2017 Douglas Street
Forest Grove OR 97116
2017 Douglas Street
Forest Grove OR 97116
Who can attend
Open to all
Price
FREE
Provides range of motion and increased flexibility for entire body. The goal is for your body to feel better, prevent injury and increase range of motion.
Trainer Deanne Michaud holds fitness classes and walks in Forest Grove. Silver & Fit, SilverSneakers, and One Pass Renew Active participants are free. Call Deanne at 503-799-8283 about credentials or class information. First class is free!