Trainer Deanne Michaud holds free classes for Silver&Fit and SilverSneakers participants. Call Deanne at 503-799-8283 about credentials or class information. First class is free!

·         Senior Stretch, Mon & Thurs, 10:15 – 11:00, Forest Grove Senior & Community Center, 2037 Douglas St, Forest Grove.

·         Strength & Balance, Mon 9:15 – 10:00 am, Wed & Fri 10:00 – 10:45 am, Forest Grove Senior & Community Center, 2037 Douglas St, Forest Grove.

·         Walk Group @ Fernhill Wetlands, Tues & Thurs 9:00 – 9:45 am, Fernhill Wetlands, 1399 SW Fern Hill Rd, Forest Grove.